{"id":1167,"date":"2014-11-11T20:15:57","date_gmt":"2014-11-11T19:15:57","guid":{"rendered":"http:\/\/shapeup.se.loopiadns.com\/?p=1167"},"modified":"2014-11-11T20:18:32","modified_gmt":"2014-11-11T19:18:32","slug":"tider-for-prova-pa-traning-pa-oppet-hus-1611","status":"publish","type":"post","link":"https:\/\/shapeup.se\/?p=1167","title":{"rendered":"Tider f\u00f6r prova-p\u00e5 tr\u00e4ning p\u00e5 \u00d6PPET HUS 16\/11"},"content":{"rendered":"<p><strong>13.00 &#8211; 13.25 Spinning\u00a0<\/strong> <em>Mia<br \/>\n<\/em><strong>13.30 &#8211; 13.55 Core<\/strong><br \/>\n<strong>14.00 &#8211; 14.25 Spinning<\/strong>\u00a0\u00a0<em>Karin<\/em><br \/>\n<strong>14.30 &#8211; 14.55 TRX<\/strong>\u00a0\u00a0<em>Victoria<\/em><br \/>\n<strong>15.00 &#8211; 15.25 Step<\/strong>\u00a0\u00a0<em>Ullis<\/em><br \/>\n<strong>15.30 &#8211; 16.00 Pump<\/strong>\u00a0\u00a0<em>Ullis<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>13.00 &#8211; 13.25 Spinning\u00a0 Mia 13.30 &#8211; 13.55 Core 14.00 &#8211; 14.25 Spinning\u00a0\u00a0Karin 14.30 &#8211; 14.55 TRX\u00a0\u00a0Victoria 15.00 &#8211; 15.25 Step\u00a0\u00a0Ullis 15.30 &#8211; 16.00 Pump\u00a0\u00a0Ullis<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1167","post","type-post","status-publish","format-standard","hentry","category-nytt-fran-shape-up"],"_links":{"self":[{"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/posts\/1167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shapeup.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1167"}],"version-history":[{"count":3,"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/posts\/1167\/revisions"}],"predecessor-version":[{"id":1171,"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/posts\/1167\/revisions\/1171"}],"wp:attachment":[{"href":"https:\/\/shapeup.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shapeup.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shapeup.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}