{"id":1871,"date":"2021-01-03T16:24:14","date_gmt":"2021-01-03T15:24:14","guid":{"rendered":"http:\/\/shapeup.se.loopiadns.com\/?p=1871"},"modified":"2021-01-03T16:24:44","modified_gmt":"2021-01-03T15:24:44","slug":"information-om-coronaviruset","status":"publish","type":"post","link":"https:\/\/shapeup.se\/?p=1871","title":{"rendered":"Information om Coronaviruset"},"content":{"rendered":"<p>Vi f\u00f6rst\u00e5r att du som tr\u00e4nar kan k\u00e4nna oro kring det r\u00e5dande l\u00e4get och vi v\u00e4rnar om din h\u00e4lsa. Vi forts\u00e4tter kontinuerligt att f\u00f6lja utvecklingen av smittspridning av Corona\/Covid 19 via myndigheterna och tar deras rekommendationer p\u00e5 st\u00f6rsta allvar.<br \/>\nUtifr\u00e5n den information som finns tillg\u00e4nglig just nu s\u00e5 kommer vi att h\u00e5lla gymmet \u00f6ppet som vanligt tillsvidare.<\/p>\n<h2>Vi ber er att f\u00f6lja dessa allm\u00e4nna riktlinjer fr\u00e5n Folkh\u00e4lsomyndigheten<\/h2>\n<p>En god handhygien \u00e4r ett av de mest effektiva s\u00e4tten att stoppa smitta och att minska spridningen av bakterier.<\/p>\n<p><strong>* Stanna hemma om du k\u00e4nner minsta symptom p\u00e5 sjukdom.<\/strong><br \/>\n<strong>* Tr\u00e4na n\u00e4r du k\u00e4nner dig helt frisk.<\/strong><br \/>\n<strong>* Tv\u00e4tta h\u00e4nderna med tv\u00e5l noggrant och ofta.<\/strong><br \/>\n<strong>* Hosta och nys i armvecket.<\/strong><br \/>\n<strong>* Anv\u00e4nd handsprit.<\/strong><br \/>\n<strong>* Undvik att r\u00f6ra vid ansiktet och \u00f6gon samt att undvika n\u00e4ra kontakt med sjuka\u00a0 m\u00e4nniskor.<\/strong><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=yafDuj_rwuk&amp;feature=youtu.be\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1815\" src=\"https:\/\/media.shapeup.se\/2020\/03\/Corona-300x160.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/media.shapeup.se\/2020\/03\/Corona-300x160.jpg 300w, https:\/\/media.shapeup.se\/2020\/03\/Corona-1024x545.jpg 1024w, https:\/\/media.shapeup.se\/2020\/03\/Corona-768x409.jpg 768w, https:\/\/media.shapeup.se\/2020\/03\/Corona-500x266.jpg 500w, https:\/\/media.shapeup.se\/2020\/03\/Corona.jpg 1282w\" alt=\"\" width=\"300\" height=\"160\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi f\u00f6rst\u00e5r att du som tr\u00e4nar kan k\u00e4nna oro kring det r\u00e5dande l\u00e4get och vi v\u00e4rnar om din h\u00e4lsa. Vi forts\u00e4tter kontinuerligt att f\u00f6lja utvecklingen av smittspridning av Corona\/Covid 19 via myndigheterna och tar deras rekommendationer p\u00e5 st\u00f6rsta allvar. Utifr\u00e5n &hellip; <a href=\"https:\/\/shapeup.se\/?p=1871\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1871","post","type-post","status-publish","format-standard","hentry","category-nytt-fran-shape-up"],"_links":{"self":[{"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/posts\/1871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shapeup.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1871"}],"version-history":[{"count":1,"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/posts\/1871\/revisions"}],"predecessor-version":[{"id":1872,"href":"https:\/\/shapeup.se\/index.php?rest_route=\/wp\/v2\/posts\/1871\/revisions\/1872"}],"wp:attachment":[{"href":"https:\/\/shapeup.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shapeup.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shapeup.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}